Quick, easy, healthy and tasty, stir frying retains the goodness of your freshly harvested vegetables and with the addition of chili, garlic and spices you have a quickly prepared and flavoursome meal. This year in the garden we have grown pak-choi. It is a cabbage relative, Brassica rapa Chinensis Group with distinct wide white midribsContinue reading “Growing a stir fry- Pak-choi”